Our kids MMA class is for children aged from 6 to 13 years old. Classes focus on bullying issues, keeping fit and healthy exercise, building confidence, self defence, team work, balance and co-ordination.
Our goal is to bring all levels together for a great aerobic and anaerobic workout that will last a lifetime with your child.
Muay Thai Kickboxing teaches proper stance and striking from all angles including correct punching techniques (boxing skills), correct kicking techniques and other striking including knees and elbows. These techniques are continuously practiced with combinations on focus mitts, Thai pads, kick pads and heavy bags. In addition to developing and honing these skills, children and teens will have supervised and controlled sparring that will develop speed, flexibility and athletic coordination.
Because Brazilian Jiu Jitsu and Muay Thai are real and effective martial arts and sports, it confers the benefits of both endeavors to students, particularly children.
All instructors are CRB checked.